CrossFit DT1

CROSSFIT WITH A PURPOSE

CrossFit is Constantly Varied, Functional Movement, executed at High Intensity.  We are a community of like-minded individuals working toward the common goal of health, wellness and fitness. In 2014, we started Crossfit DT1 as a platform to raise funds with the mandate that a percentage of gross revenue would be given to directly to DT1 Charities. Most importantly, we want to help families struggling with this diagnosis and provide funding to research organizations that are focused on finding a cure.
Through education and professional guidance, we present the opportunity for anyone to reach their goals no matter their background, fitness level or competitive aspirations. Our 60 Minutes classes are broad, general, and inclusive, preparing you for the challenges of everyday life and/or competition.

ELEMENTS

Elements is a 6 class program introducing the fundamentals of CrossFit. Perfect for the beginner or anyone who has never done CrossFit movements before. Elements is a fun and motivating program that helps eliminate the aprehension or fear of starting a new exercise program.

  • Enhances and teaches safe movements
  • Helps learn proper technique and movement
  • Small group setting for more personalized attention

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