The Future of Fitness
The True Kids Program contains fitness classes for pre-teens and teens which helps develop skills and mechanics while having fun.
During this 60 minute class, kids learn to jump, throw, push, pull and play to get them prepared for sport and life.
We begin to teach scaled variations of the adult movements such as the deadlift, press and squat – while still incorporating games to learn that fitness is fun!
A bit more intensity will be introduced into these workouts while still having our focus on proper movement. Our training regimen is designed to prepare your teen for the rigors of life and sport alike. These classes will last 60 minutes and will always be fun and challenging.
Crossfit | TrueKids
Jason has been a coach for the Cherry Hill East Wrestling team, Cherry Hill Atlantic Baseball team, and assisted special needs athletes in the area in Special Olympics. Jason’s experiences with competition, coaching, CrossFit knowledge, and good nature make him a superb fit as a coach for our CrossFit DT1 Kid’s program.
I coach to help people become the best possible versions of themselves.