How it Works

True Fitness believes in helping our members meet and exceed their health and fitness goals. Along with the finest fitness programs, our membership includes guidance along the way. Here’s how the process works:

  1. Book your Fit 3D Scan* (for free)
  2. Track your food and True Fitness workouts.
  3. Email anytime for questions or advice

*About our Fit 3D Most places charge a minimum of $50 for this information. You may receive a scan anytime for free. You receive your scan data privately via email and then can share with your coach to review results. This process helps keep you accountable to workout programs and diet while you gain access to seeing your body change with repeat scans. Seeing one’s body & measurements over time, with detailed fat mass & lean mass percentages, gives an accurate picture of how your hard work can pay off.