The Power is in You
Our Yoga is hot, humid, and high spirited! You will leave inspired, physically and mentally transformed, and your heart will be opened to all that is possible in your yoga practice and life!
At Yoga, you will SWEAT and leave transformed! Power Yoga is based the Baptiste Methodology of Asana, Mediation, and Self Inquiry. We begin with your abilities, whatever they may be, and steadily build your practice to a place that allows you to authentically experience the yogic rewards of strength, joy, peace, and love. True Fitness’ strong community of leaders and students will leave you inspired, transformed, and your heart will be open to all that is possible in your life and your practice! Our mission is to empower you to find emotional well-being, true health, and a deeper connection by opening your heart to possibility through your yoga practice. Every day. One day at a time. The POWER is in YOU.